Eat Smart: Crack the Code on Food Labels, Fat, Sugar & Salt

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on August 26, 2025 @ 9:00am.

Event Details

Learn how to decode food labels and spot misleading health claims on packaged foods. This class explores the impact of processed foods and how sugar, fat, and salt influence your health, appetite, and risk for chronic diseases. Food demo and tasting included.