Come take the “work” out of workout with our new instructor Danielle! We’ll mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party! 
 

This class is designed for players who have already learned the basic rules of American Mahjong and can play a game, but want to develop more strategic skills by focusing on advanced hand evaluation, defensive play, and tile-passing techniques.

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support.

Navigating Alzheimer’s disease and other forms of dementia can be an overwhelming experience for both the person living with the condition and their family members.

Try some snacks from around the world and vote on your favorite snacks.