Week Calendar

Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning and fun!

Come take the “work” out of workout with our new instructor Danielle! We’ll mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party! 

This class is designed for players who have already learned the basic rules of American Mahjong and can play a game, but want to develop more strategic skills by focusing on advanced hand evaluation, defensive play, and tile-passing techniques.&nb

Come join yoga teacher Jolanta as she leads you through a relaxing intermediate yoga class. 

Stephanie, a tenured career counselor with 15 years of experience, will provide assistance with resume writing, cover letters, career transition/direction advice, job searching tips, job market analysis, mock interviewing / interview tips, compens

Stephanie, a tenured career counselor with 15 years of experience, will provide assistance with resume writing, cover letters, career transition/direction advice, job searching tips, job market analysis, mock interviewing / interview tips, compens

Relaxing and invigorating, Qigong (pronounced chee goong), is an ancient, meditative movement practice that fosters physical and mental health for coping with the stresses of daily life. Qi is vital energy found in everything in the universe;

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support.

Stephanie, a tenured career counselor with 15 years of experience, will provide assistance with resume writing, cover letters, career transition/direction advice, job searching tips, job market analysis, mock interviewing / interview tips, compens

This is a slow-paced, user-friendly class for first-time computer users. Using Windows computers, this unique class covers the basics in a way that even the most inexperienced user will understand.

Teens will design dog-themed tote bags and add some important items for Vets.  All items will be donated to the North Fork Welfare Animal League.  All Teen participants will receive one hour of community service for this program. 

This is a gentle stretch, meditation, deep relaxation and aromatherapy class to activate the body's self-healing powers and to rebalance your nervous system.  Bring a yoga mat, blanket and pillow.

Stephanie, a tenured career counselor with 15 years of experience, will provide assistance with resume writing, cover letters, career transition/direction advice, job searching tips, job market analysis, mock interviewing / interview tips, compens

Please join Reiki Master Teacher & Meditation/Mindfulness Instructor, Nadia Mitchell for a Virtual Reiki-infused Meditation Class.