Beginners Yoga

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on August 26, 2025 @ 9:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A library card is required to register for this event.
  • A payment of $20.00 per registrant is required for this event.

Event Details

This class incorporates Hatha Yoga poses at a slower, individualized pace. Working specifically with breath, alignment cues, and hands-on adjustments, the student will gain a greater understanding of the poses, find strength and confidence, and also cultivate the ability to quiet the mind. 

 

Waiver required: https://amityville.librarycalendar.com/exercise-release