Qigong

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on August 26, 2025 @ 9:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A library card is required to register for this event.
  • A payment of $20.00 per registrant is required for this event.

Event Details

Relaxing and invigorating, Qigong (pronounced chee goong), is an ancient, meditative movement practice that fosters physical and mental health for coping with the stresses of daily life.  Qi is vital energy found in everything in the universe; Gong is a skill cultivated through steady practice. The benefits include increased balance, calmness, strength, stamina, flexibility. Beginners are welcome! Wear loose clothing and soft shoes.  Bring a mat (optional) and water.

 

Waiver Required: https://amityville.librarycalendar.com/exercise-release