Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on August 26, 2025 @ 9:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A library card is required to register for this event.
  • A payment of $20.00 per registrant is required for this event.

Event Details

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. In addition to doing sitting and standing poses, the class will incorporate breathing techniques and ways of relaxation. Note: Please bring a mat with you to place under the chair. 

 

Waiver Required: https://amityville.librarycalendar.com/exercise-release